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When you have a negative outlook, it tends to affect every aspect of your life. Studies have shown that negative self-talk can cause issues with self-esteem. With poor self-esteem, you may feel worthless, or like you do not measure up to everyone else. It can affect your relationships and prevent you from taking on opportunities….
Most people go through times when they have trouble getting their thoughts to align with their intentions. When that happens, it can hinder your happiness. It can get in the way of your happiness because these types of thoughts are focusing on what is wrong, what is missing, or the negativity of the situation instead…
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It’s easy to simplify happiness and claim that it is obvious that successful people are happy. However, if you really interviewed 100 successful people, you may be surprised that a large percentage of them are not as happy as you think they ought to be. The fact is, you can be a millionaire, have a…
The most productive people have three important things in common: they are organized, they set goals, and they stay focused. But there are other habits that these high achievers share that you may not have considered. Keep reading to learn about five of the best habits to help you along your journey to improving productivity….
In order to be productive, it is important to get organized. This means creating a system where you can easily find what you need when you need it. It also means setting aside time for the tasks that are most important to you. A little bit of organization can go a long way in helping…
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Mindfulness is a practice where we consciously pay attention to our thoughts and actions. It is a way of focusing on our daily behaviour which in turn will keep us focused and cognizant of what we’re doing. In a world where most people function like automatons following a pre-set routine in a robotic manner, mindfulness…
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“Either run the day or the day runs you.” – Jim Rohn The term ‘time management’ is often tossed around in self-help seminars and on websites. Yet, if you stopped to think about it, you can NEVER manage time no matter what you do. The clock is going to keep ticking anyway. Time waits for…
Ask anyone who has not lived up to their full potential what is actually holding them back… and you will hear a plethora of reasons ranging from their lack of education to the government, and of course, their parents. All these reasons may have a kernel of truth in them. That is what makes these…
“You’ll never change your life until you change something you do daily. The secret to your success is found in your daily routine.” – John C. Maxwell The moment you decide to achieve an ambitious goal, you will have to change. Change what you do. Change how you act and ultimately, change who you are….
“An affirmation opens the door. It’s a beginning point on the path to change.” – Louise L. Hay Affirmations may seem like new-age mumbo jumbo to cynical entrepreneurs. Many people used to have a similar belief about meditation, but now, millions of people have realized that meditation does have a plethora of benefits. Similarly, one…
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