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Most people go through times when they have trouble getting their thoughts to align with their intentions. When that happens, it can hinder your happiness. It can get in the way of your happiness because these types of thoughts are focusing on what is wrong, what is missing, or the negativity of the situation instead…
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It’s easy to simplify happiness and claim that it is obvious that successful people are happy. However, if you really interviewed 100 successful people, you may be surprised that a large percentage of them are not as happy as you think they ought to be. The fact is, you can be a millionaire, have a…
Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it is living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes. Encourages Healthy Living According to studies, happier people are almost twice…
While the dictionary defines happiness as “the state of being happy” which gives you very little information about the idea or feeling of, or state of happiness. Let us look at some different things that happiness can be, but realize that in truth, happiness is in the mind of the beholder. Your Needs are…
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The most productive people have three important things in common: they are organized, they set goals, and they stay focused. But there are other habits that these high achievers share that you may not have considered. Keep reading to learn about five of the best habits to help you along your journey to improving productivity….
Distractions can be found in every aspect of our daily lives – both personal and professional. From phone calls to emails to texts to meetings, unexpected interruptions can have a significant impact on your productivity. That is why it is crucial to have a plan for keeping your productivity on track. To help and…
Daily routines are an important tool for those that are seeking to increase their productivity. By taking the time to establish a daily routine, you can set yourself up for success by ensuring that you are mentally prepared for the day ahead. One of the most important aspects of a daily routine is setting aside…
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In order to be productive, it is important to get organized. This means creating a system where you can easily find what you need when you need it. It also means setting aside time for the tasks that are most important to you. A little bit of organization can go a long way in helping…
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Mindfulness is a practice where we consciously pay attention to our thoughts and actions. It is a way of focusing on our daily behaviour which in turn will keep us focused and cognizant of what we’re doing. In a world where most people function like automatons following a pre-set routine in a robotic manner, mindfulness…
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“Either run the day or the day runs you.” – Jim Rohn The term ‘time management’ is often tossed around in self-help seminars and on websites. Yet, if you stopped to think about it, you can NEVER manage time no matter what you do. The clock is going to keep ticking anyway. Time waits for…
